Events Calendar

Eclectic Flow Yoga

Sunday 28 April 2019, 04:00pm - 05:15pm
by  This email address is being protected from spambots. You need JavaScript enabled to view it. Hits : 2356

 This class is held at Yoga, Ect studio in St. Petersburg.  http://www.yogaetcstudio.com/

The class fuses a hybrid of classical and contemporary Yoga styles using an evolving creative flow of smooth transitions between asana’s with movement patterns that energize the physical body while calming the spirit and mind. A unique feature of the class is providing equal strength and flexibility around the joints with a strategic blend of alignment, technique and body mechanics that also prevent and assist in reducing pain. Although this is not a beginner class, most levels will benefit with modifications or challenge options provided. Sequences utilize tools to increase core and abdominal strength, deepen mental clarity and enhance spinal movement orientation.  A blend of therapeutic and relaxing music compliments the class to calm the mind including beautiful instrumentals and Solfeggio  scales. Benefits of class include improved posture and alignment, increased strength and flexibility, improved balance and agility, reduced stress and improved mental focus.

3338 Tyrone Blvd N, St. Petersburg, FL 33710

 

Location : 3338 Tyrone Blvd N, St. Petersburg, FL 33710
Contact : Pat Jimenez

Back

JEvents v2.2.8   Copyright © 2006-2012

Contact Us

813.917.2892

Indian Shores Beach
193rd & Gulf Indian Shores, FL

This email address is being protected from spambots. You need JavaScript enabled to view it.

UA-26977824-21